OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine sensing the soft, rhythmic rustle of the water against the shore. As you absorb to this soothing lullaby, let your thoughts float like the clouds across a clear horizon. A light, refreshing mist begins to fall. Each pellet lands softly on leaves, creatin